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Autumn Equinox Retreat with Rimmi Singh & Karen Best

September 24th - 26th, 2021

About the Retreat

Celebrate the Autumn Equinox, the perfect time for balance and new beginnings. Enjoy a relaxing and rejuvenating weekend of yoga, meditation, nature, hiking, mobility-stretch and wholesome, vegetarian meals. Autumn is the perfect time to nourish, balance and transition.

Sample Schedule

Friday September 24th
3pm Arrival
5pm Bikram Yoga
7pm Dinner
9pm Bonfire

Saturday September 25th
7am coffee, tea, fruit
8:30am meditation
9am Bikram Yoga
11:30am Lunch
12:30-4:30 Free Time for lounging by the pool, hiking, river exploring
5pm Bikram + Yin
7pm Dinner
9pm Bonfire

Sunday September 26th
7am coffee, tea, fruit
8:30am meditation
9am Bikram Yoga
11am Lunch
12pm Departure

*closer to the retreat, there might be slight schedule changes

About the Retreat Leaders

Rimmi Singh is E-RYT 500, YACEP, and Ayurvedic Wellness Counselor. Rimmi has been teaching since 2002. Rimmi’s approach to yoga and life is finding balance between strength and flexibility, effort and surrender, work and play. With wit, wisdom and a keen eye for alignment, Rimmi guides students through a practice centered on Svadhyaya (self-study).

Karen Best, BA, ACE certified instructor, and Certified Sports Conditioning Specialist, has been doing fitness, Pilates and meditation since 1983. She further developed her teaching, fitness, kinesiology and movement knowledge while a dance major at the Philadelphia University of the Arts and has been teaching fitness and movement since 1986.

Accomodation

Casa Om sits on 60 picturesque acres looking out at the Potomac in Martinsburg, West Virginia. Get ready to relax this summer with 4 days and 3 nights to support your ability to rest, process, and retreat. You’ll enjoy delicious organic vegetarian meals, and experience a wonderful blend of West Virginia river country hospitality and heated and restorative yoga practices! Keep scrolling for pictures of the beautiful space and grounds!

Register

Pricing

We are SOLD OUT!!
Early Bird Pricing started at $599 for dbl occupancy

Register Here

Contact info: theretreatplanners@gmail.com