• 940x433-bnr
  • 940x433-bnr
  • yoga-retreat-weekend-sld18

Retreat Yourself Weekend Yoga Getaway at Casa Om Potomac

October 1st - 3rd, 2021

About the Retreat

Join yoga instructor, Tori Hicks-Glogowski, for a weekend of fun, laughter, community, breakthrough moments, and, of course, yoga. Tori has over 1,000 hours of yoga education, specializing in Traditional Hatha Yoga, Power Hatha Flow, Restorative, and Self Myofascial Release Techniques. Her program of classes will have you busting through blocks, looking at postures in fresh ways, and reaching for new goals.

Sample Schedule:

Friday, October 1 st :
3pm – Arrival
5pm – Traditional Hatha Yoga Level II Class
7pm – Dinner
9pm – Bonfire

Saturday, October 2 nd :
7am – Coffee, tea, fruit
8:30am – Meditation
9am – Power Hatha Flow Class
10am – Back Bending Workshop
11:30am – Lunch
12:30pm – 4:30pm Free Time for lounging by the pool, hiking, river exploring
5pm – Inversion Workshop
6pm – Restorative & Self Myofascial Release
7pm – Dinner
9pm – Bonfire

Sunday, October 3 rd :
7am – Coffee, tea, fruit
8am – Hike & Cave Meditation
9:30am – Power Hatha Flow Class
11am – Lunch
12pm – Departure

*closer to the retreat there might be schedule changes.

Accomodation

Beautifully furnished with unique antiques from India, Casa Om sits on 60 picturesque acres looking out at the Potomac in Martinsburg, West Virginia. Get ready to renew, refresh and relax, enjoy delicious organic vegetarian meals, and experience a wonderful blend of West Virginia river country hospitality and classical Indian yoga experience.

Register

Pricing:

Double Room with Private Bath – $659 per person
Queen Room with Private Bath – $759
King Room with Private Bath – $859

This is a sold-out event. If you would like to be on the waiting list in case of a cancellation. Please contact Tori for more info.

Contact information:
Email: tori@meetmeonyourmat.yoga
Website: https://meetmeonyourmat.yoga